I’m more than happy to have with me the multi-talented Sofia Kaloteraki —she’s a sound healer, poet, and an artist. In this episode we discuss about the power of sound healing, poetry and much more.
When I asked Sofia how people feel after a sound healing session, she shared; “The first thing people say is they feel relaxed, but then they also start to feel something deeper and transformative happening inside them. It's a process of listening, coming to your senses, and slowing down, especially in this fast-paced working culture.”
Tune in as we discover Sofia's journey and stay for a special sound healing session and its calming power at the end!
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